Mental Health Matters because it helps us feel happy, safe, and strong inside. Just like we take care of our body, we must take care of our mind too. If we are not feeling okay in our mind, it becomes hard to play, study, or talk to people. Many people don’t talk about their feelings, but talking is a big first step to feeling better. Sometimes, we may feel sad, worried, or scared. That’s okay. Everyone feels like that sometimes. What’s important is to know that help is always there. We can talk to someone we trust, like a friend,…