Power Clean is one of the best exercises you can do to build strength, speed, and power all at once. When you do a power clean correctly, it works almost every muscle in your body, from your legs to your back, shoulders, and arms. Power clean is not just for professional athletes or weightlifters; anyone can learn it with patience and practice. Many people think it is a hard exercise to learn, but with the right steps and tips, you can do it safely and get strong quickly. Power clean also helps improve your balance and coordination because you need…